Saturday, June 22, 2024

International Yoga Day -2024

This blog is part of experience  sharing on Yoga Day Celebration.


On 21st June 2024 ,we celebrated 10th International Yoga Day at Department of English,MKBU. The theme of the 10th International Yoga Day is, "Yoga for Self and Society"

Before the Yoga Day celebration, we all practice yoga a four-five days in the department. We learned many Asanas, Surya Namsakara, Pranayamas. 




After the practice , on 21st June celebrate the Yoga Day. We all gathered at department at 7  in the morning. Yoga Day started 7.15 with prayer. We performed various Asanas, Surya Namaskara and Pranayama . Riya Bhatt hosted the event. Dhatri Parmar and Pallavi Parmar both the instructor of the day.







Surya Namaskar :- 







At the end of the session, Dilip Barad sir expained various benifits of yoga in daily lives. He showed us Sirsasanas.  Bhumiba Gohil and Yashraj Sodha gave feedback and Dhatri Parmar gave vote of thanks. It was  such awonderful, wellness and learning day. At the last all the students click group photo.



Feedback and Vote of thanks : 





Group photo :

At the and of the session , we had healthy snacks. All  the student given the participants  in the yoga certificates by the mail. 




Thank you for visiting☺

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